Our sponsor, Richmond Kettle Bell Club is now holding beginner classes on Wednesday nights. This is a great way to maintain shape for all your sports as well as keep your core strength race ready.
You can check them out on the web at http://home.active-escapes.net/
Richmond ASR Blog
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Richmond Kettle Bell Club - Beginner Classes on Wednesday Nights
Bill Swann - Wednesday, April 20, 2011
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